Spice & Wellness Fest – About Returning to Simple Wellness
Spice & Wellness Fest is a small, welcoming experience focused on autumn wellbeing, emotional balance, and how to use traditional healing spices.
In this session, I will share simple, practical ways to support your body and mind during the seasonal change using everyday spices from the kitchen.
You will learn:
* How spices like turmeric, chai blend, and curry spices support digestion and immunity
* Simple ways to use them in daily life
* How warming spices help emotional balance during autumn
* A short live demonstration of how I prepare and use these blends
* Simple ways to use them in daily life
* How warming spices help emotional balance during autumn
* A short live demonstration of how I prepare and use these blends
This is a relaxed, small-group gathering designed for learning, tasting, and connecting — not a formal workshop.
What to expect:
Spice tasting and introduction
Simple wellness explanations
Live demo (how to use spice blends daily)
Time for questions and sharing
Focus: This is about returning to simple wellness: warm spices, warm body, calm mind.
If you are interested in natural wellness and simple home remedies, I would love for you to join this small experience.
Event Details:
- Date & Time: Saturday 23rd May
- Venue: East Auckland (venue to be confirmed upon RSVP)
- Cost: Free
- Book your spot: Email us
Want to explore more of our classes and events?
Check out our Event Booking Page for all current offerings, or contact us to organise one especially for you.
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