Heritage Spices and Mindful Living – Wellness Talk

• Date: Wednesday 30 September, 11.00 am – 1.00 pm
• Venue: Mount Albert Library, 84 St Lukes Road, Mount Albert, Auckland 1025
• Cost: Free. Book your spot: Email us

Join us for a warm and interactive Auckland Heritage Festival session celebrating the rich traditions of Indian heritage through spices, chai and simple wellness practices that have been shared across generations.

Discover the stories behind everyday spices, enjoy sensory spice exploration and chai tasting, and learn practical ways to bring mindful living into modern life. Through storytelling, demonstrations and conversation, you will experience the history, culture and wellness traditions that continue to connect families and communities today.

Presented by Anju Desai – This is a FREE Auckland Heritage Festival event.

• We can organise wellness workshops and talks for your organisation or for private events – Explore Wellness Sessions. 
• Check out our Event Booking Page for all current offerings, or contact us to organise one especially for you.