Meditative Art Program

Discover a gentle blend of mindfulness and art-making that helps participants reconnect with mind, body, and soul.

What to Expect

• Guided breathing and short visualisations to centre the mind.
• A free-flow painting practice that lets colours, shapes, and textures express emotions without judgment.
• Connecting with the community and making new friends. 
• Covering all the various mediums, from charcoal to acrylic, to gain a better understanding of the creative process. 

Why It Works

• These workshops are popular across Auckland community centres, libraries, and wellness events.
• Supports stress relief, creative confidence, and group connection.
• Designed for absolute beginners —no art experience required.

How We Deliver

• Community & Corporate Groups: 60–90 min sessions, up to 30- 40 participants.
• Retreats & Special Events: Half-day or full-day immersive programs.
• Private / Small Groups: Tailored in-studio gatherings (For up to 10 participants in a 10-week program).
• All materials supplied; participants leave with a finished artwork and take-home mindfulness tips.

Thinking of organising an art event for your group?
Email hello@anjudesai.co.nz to schedule your Corporate, private or community events. Sessions available on-site, at a studio, or at your preferred venue, with times and formats tailored to fit you.

Explore

• • Explore art classes and sessions –  Creative Art Sessions 
  • Explore all Current Events.
  • Instagram: @anju_desai_artist  Facebook: @Creative Soul