Heritage Spices and Mindful Living – Wellness Talk

FREE Event

Presented by: Auckland Heritage Festival and Anju Desai.

Date: Wednesday 30 September, 11.00 am – 1.00 pm
Venue: Mount Albert Library, 84 St Lukes Road, Mount Albert, Auckland 1025
Cost: Free. Book your spot: Email us

Join us for a warm and interactive Auckland Heritage Festival session celebrating the rich traditions of Indian heritage through spices, chai and simple wellness practices that have been shared across generations.

Discover the stories behind everyday spices, enjoy sensory spice exploration and chai tasting, and learn practical ways to bring mindful living into modern life. Through storytelling, demonstrations and conversation, you will experience the history, culture and wellness traditions that continue to connect families and communities today.

Presented by Anju Desai

This is a FREE Auckland Heritage Festival event.

For more information about wellness workshops and cultural programmes, visit our website or email wellness@anjudesai.co.nz.

Want to explore more of our classes and events?

Check out our Event Booking Page for all current offerings, or contact us to organise one especially for you.

Category: Wellness Tags: anju desai, auckland events, bollywood dance, bollywood fitness, bollywood party nz, community classes, cultural event nz, dance class auckland, dance for adults, dance workshop, diwali celebration, diwali event, folk dance, free event, onehunga community centre

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