Welcome to Wellness Sessions
Hi, nice to meet you on this wellness page. I am Anju, a Holistic Wellness Coach passionate about empowering you to rediscover balance and joy in life. Through my experience as a speaker, mentor, and coach, I support individuals in discovering their purpose, building confidence, and taking action toward their dreams.
Whether you’re feeling overwhelmed, seeking clarity, or seeking guidance in creating a fulfilling lifestyle, I’m here to support you every step. Explore the sessions below and let’s start your journey together. Check all upcoming workshops and events here.
Here if you want to know more about wellness consultancy and holistic approaches.
Wellness Coaching, Speaking, and Workshops
Book group sessions or one-on-one
Wellness FAQ
What are these wellness classes about? These wellness workshops are here to help someone find the path between where they are now and where they want to be. Changing micro habits and setting achievable goals with a few simple steps makes a big difference. These goals can be about business, health and wellbeing, career, relationships and work-life balance.
What is the experience of the teacher? Anju Desai brings a wealth of experience in holistic living and wellness. Growing up in an Ayurvedic household, she learned the importance of balanced living early on. Anju has overcome personal life crises with resilience, built numerous start-ups, and established a new life in a foreign country. She has delivered many inspirational speeches, empowering people to stand strong with devotion, self-respect, and confidence. Anju’s approach combines practical coaching with deep, meaningful connections to inspire personal growth and well-being. She strongly believes in journey, gratitude practice and manifestation.
How can these classes help with personal development? These sessions are designed to enhance your strengths, manage stress, and develop resilience through personalized coaching.
What sort of issues will the wellness workshops help me with? Resilience and well-being training can assist with stress, burnout, anxiety, and building confidence.
Are the wellness workshops customisable? Yes, we can tailor the workshops to suit your needs, including duration, topics, and group size.
Can I book a private session or group workshop? Yes, you can book private sessions or group workshops at your chosen location or we can provide venue options or organise online.
What should I bring to the wellness workshops? You don’t need to bring anything. We provide all necessary materials and resources for the sessions.
Email – wellness@anjudesai.co.nz
Book group sessions or one-on-one
Inspiring and Engaging Speeches
I can also speak on topics like Diwali, Hindu beliefs, arranged marriages, India’s history, Ayurveda, and simple living, along with everyday rituals for a positive mind, manifestation, journaling, and gratitude practices.
Let’s talk – hello@anjudesai.co.nz
How I Can Help
Hi there!
It’s wonderful to connect with you here. As we become more aware of our mind-body-soul connection, we seek simple guidelines to understand holistic living. This involves mindful eating, daily mindfulness practices, and working on our manifestations. I was raised in an Ayurvedic holistic lifestyle and know how simplicity can create abundance for the soul and body. Let me help you change simple micro habits to create a soulful life or simply Join me at upcoming events.
With my passions for creativity, art, writing, coaching, and speaking, I’m excited to bring fresh and impressive ideas to your life. Let’s support our community together and bring the best out of them
Thank you for stopping by, and I look forward to catching up soon!
Anju Desai
What Our Clients Say
Hi Anju I saw you speak y’day at Her festival. Thank you for your story. As a single parent and survivor of domestic violence your story resonated very strongly with me. You have also inspired me to believe in the next chapters of life and that one can start afresh. I’m finally getting my strength and power back as an independent woman and your description of returning to your creativity and regaining your spirit and strength has stuck with me ever since your talk. Thank you so much. Your resilience humility honesty and self belief was intoxicating. You have given me a huge amount of faith that starting again isn’t a negative but a positive opportunity. Thank you so much xx Sarah
Sarah Hodgetts
I was very inspired by your sharings and have really thought about the best action to demonstrate to my children. To be the inspiration for them as we are their role models so they be empowered to have healthy relationships in the future
Thank you very much and hope more people will get inspired by your story and thought and morels. 
Nicky Hartley
Thank you, Anju, and the wonderful women who took part. It was inspiring to listen to their stories.
Daryl Cole Curnow
Participating in the Auckland World of Cultures 2024 Women’s Forum was an enriching experience. Anju’s thorough and professional approach, coupled with her warm and authentic demeanour, made the event seamless and cohesive. The pre-event Zoom meetings fostered a sense of community and ensured we were well-prepared.
I felt in safe, experienced hands with Anju’s meticulous attention to detail and interpersonal skills. I wouldn’t hesitate to work with her again.
