Align Your Mind, Body & Soul
Together, Let’s Nurture a Life of Vitality, Joy, and Inner Strength
More Than a Consultation—A Journey Together
As a wellness coach, I am here to guide you to make small changes in your routine and introduce delightful rituals and micro habits that can transform your life. Creating a better environment and energy around you. This will guide you towards a life filled with joy and fulfilment. We truly have an abundance of good in our lives, but it is easy to forget. We often end up reminding ourselves over and over about the bad times.
I remember being merely an 11-year-old girl curious about the world when I was in school. In my classroom, above the blackboard, there was a quote in my mother tongue, Marathi, that I read every day. It said, “We eat happiness like chocolate and sadness like chewing gum.” At first, I laughed as I was too young to grasp its deeper meaning. But as life passed, the quote resonated more and more with me. Twenty-five years ago, I made peace with myself while living in different countries, deciding that I won’t complain, I won’t blame, and I won’t judge. This mindset helped me to have the right focus on the right things, and I was able to maintain a positive outlook. Sometimes we all need someone to hear us with compassion, nurture us, understand us, and gently guide us. Am here for you to do exactly that. I am truly a phone call or text away.
Wellness Clarity Session – with Anju Desai
Take a gentle pause to reconnect with your well-being. In this personalised session, we’ll explore simple, nurturing ways to bring balance to your body, mind, and lifestyle — from healing spices to mindful habits and more.
Feel Better, Live Brighter – Reels to Inspire
Ginger: Your Winter Wellness Hero
Which sesame seeds are right for you?
Protect Your Energy, Choose Wisely
How to Take Turmeric Shots – Complete Wellness Guide
How to Forgive and Set Yourself Free
Goal Setting Made Simple: Transform Your Year
Gratitude is really the best attitude.
Open up to yourself first - Journaling a way of living
Coming Soon "Gratitude"
Coming Soon "Journaling"
Wellness * Coaching * Talks * Workshops * Cooking
Let's Uncover What You Need
Questionnaire - Do any of these problems sound familiar?
Questions:
- Finding it difficult to balance your work and family life?
- Know that you’re not living your purpose, unhappy with job and wish to find a new path?
- Experiencing low energy levels, brain fog and unsure what needs to be change?
- You’ve entered a new life stage, and what used to work… doesn’t?
Sometimes you just need someone with the right tools to help you out of the situation. Right? Lets talk.
In addition to the topics above, I can also speak about Diwali, Hindu beliefs, arranged marriages, the history of India, Ayurveda, and simple living. Additionally, I cover subjects such as creating everyday rituals for a positive mind, manifestation, the importance of journaling, and gratitude practices.
Let’s talk – hello@anjudesai.co.nz
How I Can Help
Hi there!
It’s wonderful to connect with you here. As we become more aware of our mind-body-soul connection, we seek simple guidelines to understand holistic living. This involves mindful eating, daily mindfulness practices, and working on our manifestations. I was raised in an Ayurvedic holistic lifestyle and know how simplicity can create abundance for the soul and body. Let me help you change simple micro habits to create a soulful life or simply Join me at upcoming events.
With my passions for creativity, art, writing, coaching, and speaking, I’m excited to bring fresh and impressive ideas to your life. Let’s support our community together and bring the best out of them
Thank you for stopping by, and I look forward to catching up soon!
Anju Desai
What Our Clients Say - Wellness
Anju’s wisdom has always surprise me and her personal experience of life are truly remarkable. Her holistic approach to her living inspired me when I hear her talking at the local herb group. I joined for 4 sessions of her holistic coaching and it has been incredibly inspiring. I was amazed by how a few simple tweaks, transformed my daily life. It’s like I unlocked a new level of well-being with completely different mindset.
Thank you very much Anju.
With love.
Pearl C.
Booking a holistic coaching session with Anju was one of the best decisions I’ve ever made. Her deep understanding about spices and knowledge about clean everyday living was insightful. She really have genuine care for her clients which shine through in every session.
The changes she recommended have made difference in my life. Feeling grateful with the blessings I have.
Thank you.
Oscar
We invited Anju for our public speaking session talking about holistic health and changing habits for a better mind and body. The simple things she told us we never thought about them. Such as turmeric coffee is really wrong and how much importance journaling has in your life. Most of us ended up adding a few things here and there in our lives and are truly delighted with the result. I highly recommend Anju as her aura will delight you.
Thank you and our group wishes you all the best for your future venture.
