Emotional Wellness Through Everyday Spices
- Date: 2 December 2025
- Time: 6 pm to 8 pm
- Location: Online Workshop –Includes live Q&A, printable worksheet & spice tips
- Price – $25
Start feeling balanced, calm, and uplifted this winter — one cup of spice tea at a time. Join wellness educator Anju Desai online on Wednesday, 21 August 2025, for an interactive 2-hour one-on-one session designed to help you nurture your emotional wellness with the healing power of kitchen spices and nourishing foods.
What you’ll enjoy:
- Practical tips on six mood-supporting spices you likely already have at home
- Healing nutrition advice to keep your mind balanced and uplifted
- Micro-habits and daily rituals to stay inspired and positive throughout winter
- Q&A with Anju — get your questions answered live!
Book your spot now with our online booking or email us here.
- Explore more wellness sessions or book a 1:1 Wellness Consultation
- Explore Anju’s cooking sessions, check our holistic recipes and buy authentic spice blends.
Looking for an Engaging Guest Speaker?
Anju also offers guest speaking for events, sharing insights on food, wellness, spices, and practical cooking tips for a balanced life. Perfect for community groups, corporate events, or private gatherings.
Want to explore more of our classes and events?
Check out our Event Booking Page for all current offerings, or contact us to organise one especially for you.
Reviews
There are no reviews yet.